Nike Race

posted Oct 26, 2017, 5:21 AM by Matthew Hall

Saturday November 11th, 2017
12:00noon – 5:00pm Course inspection for Athletes/Coaches/Parents AND Packet Pick-up in the community room of the Wabash Valley Family Sports Center
5:00pm – 7:00pm Ice Cream social in the main gym of the Wabash Valley Family Sports Center with DJ and Nike Elite Athlete
Sunday, November 12th, 2017
9:00am – 11:00am Late Packet Pick-up in the community room of the Wabash Valley Family Sports Center
10:30am Community 5k race (Open Race) 
11:00am Middle School 3k race (Boys & Girls in grades 6th -8th) (Boys & Girls will run together)
11:20am Free Kids 400 meter Race (Ages 3 to 11)
11:25am National Anthem
11:30 a.m. Boys Freshman/Sophomore Race
12:00 noon Girls Freshman/Sophomore Race
12:30 p.m. Boys Open Invitational
1:00 p.m. Girls Open Invitational
1:30 p.m. Boys Championship Race
2:00 p.m. Girls Championship Race


posted Oct 12, 2017, 7:58 AM by Matthew Hall

The spaghetti dinner info:
the Salzman home

7793 John Elwood drive

Centerville, OH 45459

(we are down a lane and sometimes hard for people to find)

Meet info:
9:30 Middle School Girls 
10:00 Middle School Boys 
10:30 Varsity Girls 
11:15 Varsity Boys 
11:45 Middle School Awards 
12:00 Reserve Girls 
12:45 Reserve Boys 
1:30 Awards 

Firebird Invite Map

posted Sep 27, 2017, 4:30 PM by Matthew Hall

Click on this post to download the map.

Trinity Invite

posted Sep 13, 2017, 6:18 PM by Matthew Hall

Itinerary can be found here.

Hot Summer Bash Course Map

posted Sep 1, 2017, 11:44 AM by Matthew Hall   [ updated Sep 1, 2017, 11:44 AM ]

Course map for this weekend is uploaded below. Click on this post to see the file.

Meet Schedules

posted Aug 24, 2017, 7:34 PM by Matthew Hall   [ updated Sep 13, 2017, 6:13 PM ]

Can be found here.

Spaghetti Dinners

posted Aug 22, 2017, 6:44 PM by Matthew Hall   [ updated Aug 24, 2017, 7:25 PM ]

Our weekly Spaghetti Dinners have begun!

See for locations and more information.

Practice Schedule

posted Aug 6, 2017, 1:17 PM by Matthew Hall

For the week of August 7th, practice will be at CHS every day. Practice runs from 3:12 to 5:45. Be sure to arrive about ten minutes early. Dropoff/Pickup at the Athletic Entrance.

Official Practice Schedule

posted Jul 30, 2017, 5:34 PM by Matthew Hall

Mandatory Practice begins Tuesday (8/1). All required forms must be turned in by Monday (7/31) to the Athletic Department office in order to be eligible.

Practice Schedule:

Tuesday-Stubbs Park Amphitheatre @ 7:50 am- 10:20 am

Wednesday-Dunsinane Swim Club @ 7:50 am- 10:20 am. Please bring a swimsuit/towel for pool workout that will follow the run.

Thursday-CHS by the Bell Tower@ 7:50 am- 10:20 am. Pickup will be at the Athletic Entrance.

Friday-Rice Field, Miamisburg @ 7:50 am- 10:20 am.

Saturday- CHS by the Bell Tower@ 7:15 am- 9:30 am. We will have an Intersquad Time Trial @ 8:30 am. Parents are encouraged to cheer on the team.

Dunsinane Swim Club 600 W Spring Valley Pike

Stubbs Park 255 W Spring Valley Pike

Rice Field 2001 Dayton-Cincinnati Pike, Miamisburg

Canoe Trip!

posted Jul 30, 2017, 8:25 AM by Matthew Hall   [ updated Jul 30, 2017, 3:00 PM ]

We will be going on our annual canoe trip on Monday, July 31. Meet at Tower Heights Middle School before 12 to carpool. If you need a ride, any senior will be glad to take you from Tower Heights to RiversEdge. Canoeing begins at 1pm. Bring $10 for canoe/life jacket/paddle rental. A free cookout will take place afterwards before we return to Tower Heights.

This is a student-led event. Attendance is encouraged but not mandatory.
Be sure to fill out this form BEFORE arriving. You must wear shoes while on the river.

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